About

About Ananda Yoga:  A gentle practice, Ananda Yoga emphasizes alignment, pose modification, pranayama, energy-control techniques, meditation, and applied yoga philosophy. Students are encouraged to remain relaxed wile silently repeating a specific affirmation in each pose. Developed by Swami Kriyananda from the teachings of Parmhansa Yogananda. (Excerpt from September 2015 Yog​a Journal.)


About Sally Swan:  A yoga practitioner for over forty years, Sally completed the Ananda School of Yoga and Meditation Yoga Teacher Training program in 2013.  Sally is also a certified Meditation Teacher through The Ananda School. 


About Soaring Swan Yoga:  Sally provides private and small group yoga sessions at her yoga studio in Mendocino. Please email for more information.